28/09/2020 Author

Soursop fruit efficacy

Who doesn’t know about soursop? This one fruit is certainly familiar to us all. Soursop fruit may not be the belle of most people, but make no mistake soursop is a fruit that contains a lot of nutrients. Of course it’s not new about soursop leaves that have extraordinary properties in the world of health. But in fact not just leaves, soursop fruit also has some properties that are good enough for health. Okay guys, let’s review more about some of the properties of soursop through the list below.

Ward off cholesterol

Soursop juice contains several types of vitamins such as vitamin C and B2. Besides the soursop fruit content there are also a variety of important nutrients including a high fiber content. The fiber contained in soursop helps good absorption from bad cholesterol. Fiber also plays an important role in improving the digestive system and the body’s metabolism. In … Read More

22/09/2018 Author

7 Simple Ways to Prevent High Blood Pressure (Hypertension)

Preventing is certainly better than treating. This applies also to the condition of high blood pressure which has been the main cause of the high mortality rate in the world. High blood pressure or hypertension is a health disorder that is often late detected and likes to be underestimated. In fact, from high blood pressure you can experience various other chronic diseases. But calm, there are several things you can do to prevent hypertension.

 

1. Change your diet
A bad diet is very likely to cause blood pressure to soar. So, you must reduce foods that are high in sodium which are contained in kitchen salt and processed foods, so that blood pressure remains normal.
Conversely, to prevent hypertension you can choose foods that are high in potassium which can help maintain stable blood pressure. Potassium can be found in potatoes, bananas, avocados, fish and milk.
Not only that, low-fat … Read More

21/08/2018 Author

10 Things You Can Do When Your Body Is Sick

Every human being must want his body to remain fit, fresh and healthy. However, sometimes it is possible when the immune system decreases plus solid activity or stress makes us unable to avoid the emergence of the disease.

The body does have its capacity, so we must understand the limits of tolerance when the body starts to get tired, lacks rest, or the diet starts to become irregular. That’s when you have to give a good portion of the body so that the condition returns to normal. However, if you are already sick, there are some important things that you must do as first aid, so that the body’s condition can improve again.

1. Add your sleep time
Sleep is a vital physical need. If the body starts to feel sick, sleep can be a solution to relax. The pain you feel can come from a lack of rest.
Keep … Read More

12/05/2025 Author

An Empirical Study of Chronic Diseases within the United States: A Visual Analytics Approach to Public Health

health conditions and diseases

Conditions & diseases

In medical history, solely about a hundred cases of Progeria have been documented with few sufferers living into their 20s. A good approach to reducing your threat of any of these situations is to stay a healthy lifestyle with good vitamin and exercise. For bacterial or viral infections, correct handwashing may help stop or scale back your risk.

The Content is not intended to substitute for skilled medical recommendation, prognosis, or treatment. Always search the recommendation of your healthcare supplier with any questions you might have concerning your medical condition. Never disregard skilled medical advice or delay in seeking it because of something you’ve read in a public group(s). Managers who work in the public well being sector play a critical and typically unexpected role that focuses on the well being of our communities, rather than simply the individual. Thus, current points in public well being must … Read More

04/05/2025 Author

List of Most Common Diseases and Conditions Information Produced By Doctors

health conditions and diseases

Conditions and illnesses

According to research, folks with a sleep problem are more likely to experience coronary coronary heart illness, stroke, irregular heartbeats and hypertension. Sleep apnea is a disorder in which a person pauses in respiratory or has shallow breaths while sleeping. People with sleep apnea can wake multiple occasions all through the night due to their airways closing once they go to sleep. This sleep problem could outcome in the need for a particular medical system known as an apnea monitor, or CPAP (steady optimistic airway strain) system.

TB is brought on by a micro organism discovered within the lungs that may trigger chest ache and a bad cough, in addition to lead to numerous different nasty side effects. According to WHO, it is also the second-leading international killer behind AIDS as a single infectious agent. It’s at occasions like these that we curse mosquitoes, as a result … Read More

27/04/2025 Author

10 common elderly health points

health conditions and diseases

Sickle cell illness

Although most oral and genital herpes infections are asymptomatic, symptoms can embody recurring ulcers and blistering on the infection site. Antiviral medicines are an effective suppressive remedy and can be used to prevent or shorten outbreaks, however usually are not a cure. Fluoroquinolone toxicity syndrome – A multi-system syndrome that develops in some previously healthy sufferers which might be prescribed an oral fluoroquinolone antibacterial drug.

Symptoms differ from individual to individual, and so they also can fluctuate over time. It’s widespread for those with MS to have difficulty walking, a general feeling of stiffness, issues with imaginative and prescient, chronic ache, and dizziness.

Death charges for chronic lower respiratory illness are larger in rural areas, pushed by a better prevalence of COPD in rural areas. Despite having greater rates of COPD, rural communities are much less prone to have pulmonary rehabilitation facilities.

Provisional assessment of recent research … Read More